Crispy Baked Cod

Crispy Baked Cod

When you’re craving the satisfying crunch of fried fish without the mess and calories of deep frying, crispy baked cod comes to the rescue. This recipe delivers everything you love about perfectly cooked fish—a golden, crunchy exterior that gives way to tender, flaky white flesh inside—all achieved in the oven with minimal oil. Cod is a mild, versatile fish that serves as the perfect canvas for a well-seasoned crispy coating. Whether you’re looking for a quick weeknight dinner or an impressive dish for guests, this crispy baked cod proves that healthy cooking doesn’t mean sacrificing texture or flavor.

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Why You’ll Love This Recipe

This crispy baked cod delivers restaurant-quality results with a fraction of the effort and fat of traditional frying. The secret lies in the coating technique: a combination of panko breadcrumbs, parmesan cheese, and strategic seasoning creates an incredibly crunchy crust that stays crisp even after baking. Cod is naturally lean and mild, making it an excellent choice for those who want the health benefits of fish without an overly “fishy” taste. The entire dish comes together in under 30 minutes, making it perfect for busy weeknights. Plus, baking instead of frying means no splattering oil, no lingering fish smell, and much easier cleanup. 

 

Ingredients

  • 4 cod fillets (6 ounces each), fresh or thawed
  • 1 cup panko breadcrumbs
  • ½ cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon cayenne pepper (optional)
  • 3 tablespoons butter, melted
  • 2 tablespoons olive oil
  • ½ cup all-purpose flour
  • 2 large eggs, beaten
  • 2 tablespoons fresh parsley, chopped
  • Lemon wedges for serving

How to Make Crispy Baked Cod

 

1. Prepare Your Oven and Baking Sheet

Begin by preheating your oven to 425°F (220°C). This high temperature is crucial for achieving that crispy, golden coating—lower temperatures will result in soggy breadcrumbs. While the oven heats, line a large baking sheet with parchment paper or aluminum foil, then lightly grease it with cooking spray or a drizzle of olive oil. For even crispier results, place a wire rack on top of the baking sheet and spray the rack. This allows hot air to circulate around the entire fillet, crisping the bottom as well as the top.

2. Prepare the Cod Fillets

Pat the cod fillets completely dry with paper towels. This step is absolutely essential—any moisture on the surface will prevent the coating from adhering properly and create steam that makes everything soggy instead of crispy. If your fillets have any small bones, remove them with clean tweezers or fish pliers. Season both sides of each fillet lightly with a pinch of salt and pepper. This base seasoning ensures the fish itself is flavorful, not just the coating.

3. Create the Crispy Coating

In a shallow bowl or plate, combine the panko breadcrumbs, grated parmesan cheese, garlic powder, paprika, onion powder, oregano, salt, black pepper, and cayenne if using. Mix everything together thoroughly so the seasonings are evenly distributed throughout the breadcrumbs. The combination of panko and parmesan is magical—panko provides those extra-large, crunchy flakes while parmesan adds nutty, savory flavor and helps the coating brown beautifully.

In a small bowl, mix together the melted butter and olive oil. This fat mixture will be brushed onto the breadcrumb coating, helping it crisp up and turn golden brown in the oven. The combination of butter and oil gives you the rich flavor of butter with the higher smoke point of olive oil.

4. Set Up Your Breading Station

Create an efficient breading station with three shallow dishes arranged in order. In the first dish, place the flour. In the second, beat the eggs until smooth. In the third, spread out your seasoned panko mixture. This three-step breading process, known as the standard breading procedure, ensures maximum coating adhesion. The flour creates a dry base that helps the egg stick, the egg provides moisture that helps the breadcrumbs adhere, and the breadcrumbs create that coveted crispy exterior.

5. Coat the Fish

Now comes the fun part. Take one cod fillet and dredge it in the flour, coating both sides and shaking off any excess. A light, even coating is all you need—too much flour will make the coating gummy. Next, dip the floured fillet into the beaten eggs, turning to coat completely and letting any excess drip back into the bowl. Finally, press the fillet into the breadcrumb mixture, using your hands to firmly press the crumbs onto both sides of the fish. Make sure you get good coverage and that the breadcrumbs really adhere. Place the coated fillet on your prepared baking sheet and repeat with the remaining fillets, leaving a bit of space between each one for air circulation.

6. Apply the Butter-Oil Mixture

Once all your fillets are coated and arranged on the baking sheet, use a pastry brush to generously brush the butter-oil mixture over the top of each fillet. Be liberal with this step—it’s what transforms the breadcrumbs from pale and dry to golden and crispy. Make sure to coat the entire surface, getting into all the nooks and crannies of the breadcrumb coating. If you have any butter mixture left over, you can drizzle it lightly over the fillets.

7. Bake to Golden Perfection

Place the baking sheet in your preheated oven and bake for 12 to 15 minutes. The exact time will depend on the thickness of your fillets—thinner pieces will be done in 12 minutes while thicker fillets may need the full 15 minutes. You’ll know the cod is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C) at the thickest part. The coating should be deeply golden brown and visibly crispy. If you want even more color on top, you can turn on the broiler for the last minute or two of cooking, but watch carefully to prevent burning.

8. Finish and Serve

Remove the baking sheet from the oven and let the fish rest for just a minute or two. Sprinkle the fresh chopped parsley over the top for a pop of color and freshness. Transfer the fillets to serving plates using a spatula, being gentle to keep that beautiful coating intact. Serve immediately with lemon wedges on the side—a squeeze of fresh lemon juice brightens the flavors and adds a lovely acidic contrast to the rich, crispy coating.

Pro Tips for Extra Crispy Results

For maximum crispiness, make sure your oven is fully preheated before the fish goes in. Using a wire rack elevates the fillets so hot air circulates all around them. If you don’t have a wire rack, flip the fillets carefully halfway through baking. For an even crunchier coating, toast your panko breadcrumbs in a dry skillet for a few minutes before mixing them with the seasonings. You can also substitute regular breadcrumbs with panko for any recipe—panko’s larger flakes create superior crunch. Finally, serve the fish immediately for the crispiest experience. While it reheats reasonably well, the coating is at its absolute best straight from the oven.

Serving Suggestions

Crispy baked cod pairs beautifully with a variety of sides. Classic fish and chips style, serve it with oven-baked french fries or crispy roasted potatoes and coleslaw. For a lighter meal, pair it with steamed vegetables, a fresh green salad, or roasted asparagus. Rice pilaf, quinoa, or couscous make excellent grain-based sides. Tartar sauce is the traditional accompaniment, but the fish is also delicious with garlic aioli, remoulade, or a simple squeeze of lemon. For a complete seafood feast, add corn on the cob and hush puppies.

This crispy baked cod proves that you can enjoy all the satisfaction of fried fish in a healthier, easier package that delivers on both flavor and texture.

Source by bpstockton

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